Boxercise

Non-Contact Boxing Fitness

Boxercise is a non-contact class that combines boxing techniques with cardio and conditioning for a full body workout.

Why Choose Boxercise?

Non-contact boxing training

Combines boxing techniques with cardio

Full-body conditioning

Build cardiovascular fitness

Learn boxing fundamentals

Burn calories and build strength

Boxing Techniques

Learn proper boxing form and combinations.

Non-Contact

Safe, non-contact training environment.

Full-Body

Complete cardio and conditioning workout.